Brainsprain.net

Time for another snapshot. I’ve now been on the Hacker’s Diet for 180 days. I’ve lost 65 pounds by my scale and 62 by my trend line. I’ve lost 75 pounds since I was at my heaviest last October. I’m to the point where I don’t look extraordinarily large nor skinny nor muscular. In essence I’ve lost about a pound about every three days, choosing to take 1100 – 1200 calories of what I burn every day from what I once referred to as my “mighty hump.” If you don’t know how much 1100 calories is, check the nutrition information the next thing you eat. You’ll be surprised at how much that is. I’m so close to my goal, and I know I can do it. All of you have been so supportive and wonderful, especially my wife. Thanks to everybody for giving me the loving and supportive environment to make this possible.