Cardio is for the Birds
May 7th, 2007 at 9:07 am by Colleen (Colleen's Blog)
OK, I am on a diet plateau. I have done pretty well so far. Between me and Chad, we have lost a supermodel or a ballerina. I am getting impatient now though. I need to kick up the exercise. I have been doing the floor work (pilates-ville), but I am gonna need some cardio. After sitting with my tri-athlete friends at lunch yesterday and hearing about a 4 hour workout of swimming and biking, I decided that a daily dance jog really won’t kill me and it might be kind of silly and fun. Besides, I know the parrots will like to bob their heads along.
April said,
May 10th, 2007 at 10:38 pm
I’ve been going swimming during my lunch hour across from Becca’s apt, you’re welcome to join us every now & then if you want. So far we’re lasting about 15 min. But we’re hoping to get it up to 25. We being Jeana & I.